Envaya: Hindura ubusobanuro kuri iyi paje

Base	Kinyarwanda
Thank you!	(Not translated)	Hindura
I'm ready to take any measures to get rid of unnecessary stress. For me, this has already become a common thing and I want to fix it. I found a source that turned out to be quite helpful in this matter <a href=https://www.facebook.com/CalmerryTherapy/>https://www.facebook.com/CalmerryTherapy/</a> Online therapy is the first step for me to get rid of negative emotions and resentments. I have been ready for a change for a long time and have finally found the necessary tool for...	(Not translated)	Hindura
(image) – People build stress by thinking about an issue all day or get into a cycle where worrying about something leads to the the behavior we were worried about, such as eating too much...	(Not translated)	Hindura
Reduce Stress by Dividing Your Day into Three Operational Modes [Mind Hacks]	(Not translated)	Hindura

/indabaafrica/post/reduce-stress-by-dividing-your-day-into-three-operational-modes,87263: Kinyarwanda