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/indabaafrica/post/reduce-stress-by-dividing-your-day-into-three-operational-modes,87263: Kinyarwanda

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I'm ready to take any measures to get rid of unnecessary stress. For me, this has already become a common thing and I want to fix it. I found a source that turned out to be quite helpful in this matter <a href=https://www.facebook.com/CalmerryTherapy/>https://www.facebook.com/CalmerryTherapy/</a> Online therapy is the first step for me to get rid of negative emotions and resentments. I have been ready for a change for a long time and have finally found the necessary tool for...(Not translated)Hindura
(image) – People build stress by thinking about an issue all day or get into a cycle where worrying about something leads to the the behavior we were worried about, such as eating too much...(Not translated)Hindura
Reduce Stress by Dividing Your Day into Three Operational Modes [Mind Hacks](Not translated)Hindura
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