| Base (Icyongereza) | English |
|---|---|
|
Set time limits for everything you do. For instance, you may promise yourself that write my essay for me will watch your favourite season episodes for an hour. After the completion of one hour, you should terminate this activity at once. |
(Not translated) |
Kugirango ugire icyo uhindura kubyo wasemuye, ugomba kwinjira mu rubuga Injira · Iyandikishe